September 20, 2016
Acknowledge the anxiety. Anxiety is natural and normal. This realization will stop it from spinning out of control. “This is me being nervous.”
Greet your anxiety with positivity. Anxiety brings you energy and focus. “Thank you strong heartbeat, you’re going...
September 19, 2016
Success often involves learning new ways of doing things. For example, stop relying on your ear and learn to identify the grammar concept being tested
Initially, do not time yourself when you practice. If you don’t give yourself time to assimilate new ways of...
Tips for Managing Test-Day Anxiety
Prepare to Conquer Your Test
September 2016 (2)
WHO WE ARE